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Meditating in Mountains

Reflections of Budo References

Calligraphy (Shodo 書道)

  • Grinding Ink

Painting

Physical Training

Poetry

Flower Aranging

Music

Jo Tori

I

  • From Katate tori
    Ikkyo             Nikkyo           Sankyo

    Shihonage      Kokyunage 
     

  • From Shomen Uchi
    Kiten Nage          Zenpo Nage

     

  • From Yokomen Uchi
    Sankyo                Tenkan Zempo nage
     

  • From Ushiro Tori

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