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Use of Jo in Aikido

Kung Fu Training

Basic Jo Strikes

Seidokan Aikido

Jo Spins Part 1

Jo Spins Part  2

Jo Subari

Takemusu Aikido Aikijo no  Subari

TakemusuAikidoNL Jo Subari 1-20
 

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Jo Nage

  • From Katate tori
    Ikkyo             Nikkyo           Sankyo

    Shihonage      Kokyunage 
     

  • From Shomen Uchi
    Kiten Nage          Zenpo Nage

     

  • From Yokomen Uchi
    Sankyo                Tenkan Zempo nage
     

  • From Ushiro Tori
     

Two Person Jo

TakemusuAikidoNL  Kumi Jo

Jo Nage

Jo Tori

I

  • From Katate tori
    Ikkyo             Nikkyo           Sankyo

    Shihonage      Kokyunage 
     

  • From Shomen Uchi
    Kiten Nage          Zenpo Nage

     

  • From Yokomen Uchi
    Sankyo                Tenkan Zempo nage
     

  • From Ushiro Tori

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